EMERALD vs RASPBERRY TRUFFLE MIX

Nutrition comparison per 100 g serving

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EMERALD wins in 6 out of 10 nutrient categories

EMERALD: 6 vs RASPBERRY TRUFFLE MIX: 2 (2 ties)

Overview

Nutrient	EMERALD	RASPBERRY TRUFFLE MIX	Winner
Calories	571 cal	536 cal
Protein	21.4 g	10.7 g
Carbs	25 g	42.9 g
Fat	46.4 g	39.3 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	EMERALD	RASPBERRY TRUFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMERALD	RASPBERRY TRUFFLE MIX
Calcium, Ca	286 MG	143 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	161 MG	18 MG

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