EMERALD vs PRETZEL SNACKS

Nutrition comparison per 100 g serving

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EMERALD wins in 6 out of 10 nutrient categories

EMERALD: 6 vs PRETZEL SNACKS: 2 (2 ties)

Overview

Nutrient	EMERALD	PRETZEL SNACKS	Winner
Calories	571 cal	500 cal
Protein	21.4 g	3.3 g
Carbs	25 g	66.7 g
Fat	46.4 g	26.7 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EMERALD	PRETZEL SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMERALD	PRETZEL SNACKS
Calcium, Ca	214 MG	67 MG
Iron, Fe	5.1 MG	1.2 MG
Sodium, Na	304 MG	217 MG

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