EMBASA vs GARDEN SALAD

Nutrition comparison per 100 g serving

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EMBASA wins in 5 out of 10 nutrient categories

EMBASA: 5 vs GARDEN SALAD: 4 (1 ties)

Overview

Nutrient	EMBASA	GARDEN SALAD	Winner
Calories	17 cal	151 cal
Protein	0 g	4.8 g
Carbs	3.3 g	9.0 g
Fat	0 g	11.2 g
Fiber	3.3 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	EMBASA	GARDEN SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	EMBASA	GARDEN SALAD
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	1,000 MG	285 MG

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