EMBASA vs ARTICHOKE & QUINOA DIP

Nutrition comparison per 100 g serving

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EMBASA wins in 5 out of 10 nutrient categories

EMBASA: 5 vs ARTICHOKE & QUINOA DIP: 4 (1 ties)

Overview

Nutrient	EMBASA	ARTICHOKE & QUINOA DIP	Winner
Calories	17 cal	233 cal
Protein	0 g	3.3 g
Carbs	3.3 g	10 g
Fat	0 g	20 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	EMBASA	ARTICHOKE & QUINOA DIP	Winner
Vitamin C, total ascorbic acid	16 MG	4 MG

Mineral	EMBASA	ARTICHOKE & QUINOA DIP
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	733 MG	567 MG

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