EMBASA vs RANCH STYLE DIP

Nutrition comparison per 100 g serving

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EMBASA wins in 5 out of 10 nutrient categories

EMBASA: 5 vs RANCH STYLE DIP: 2 (3 ties)

Overview

Nutrient	EMBASA	RANCH STYLE DIP	Winner
Calories	17 cal	200 cal
Protein	0 g	3.3 g
Carbs	3.3 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EMBASA	RANCH STYLE DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	EMBASA	RANCH STYLE DIP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	733 MG	533 MG

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