EMBASA vs GARLICY HUMMUS

Nutrition comparison per 100 g serving

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EMBASA wins in 5 out of 10 nutrient categories

EMBASA: 5 vs GARLICY HUMMUS: 4 (1 ties)

Overview

Nutrient	EMBASA	GARLICY HUMMUS	Winner
Calories	17 cal	211 cal
Protein	0 g	7.0 g
Carbs	3.3 g	21.1 g
Fat	0 g	12.3 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	EMBASA	GARLICY HUMMUS	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	EMBASA	GARLICY HUMMUS
Calcium, Ca	0 MG	141 MG
Iron, Fe	0 MG	3.8 MG
Sodium, Na	700 MG	299 MG

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