EMBASA vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 4 out of 10 nutrient categories

EMBASA: 2 vs ROLAND: 4 (4 ties)

Overview

Nutrient	EMBASA	ROLAND	Winner
Calories	97 cal	0 cal
Protein	3.2 g	0 g
Carbs	12.9 g	0 g
Fat	4.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EMBASA	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMBASA	ROLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	516 MG	11,750 MG

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