EL'ONE vs POP FRESH

Nutrition comparison per 100 g serving

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POP FRESH wins in 5 out of 11 nutrient categories

EL'ONE: 4 vs POP FRESH: 5 (2 ties)

Overview

Nutrient	EL'ONE	POP FRESH	Winner
Calories	452 cal	533 cal
Protein	2.8 g	6.7 g
Carbs	65.7 g	56.7 g
Fat	22.8 g	30 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EL'ONE	POP FRESH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EL'ONE	POP FRESH
Calcium, Ca	40 MG	100 MG
Iron, Fe	2.9 MG	0.7 MG
Potassium, K	0 MG	333 MG
Sodium, Na	16 MG	1,000 MG

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