EL'ONE vs AMARETTI

Nutrition comparison per 100 g serving

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AMARETTI wins in 8 out of 11 nutrient categories

EL'ONE: 1 vs AMARETTI: 8 (2 ties)

Overview

Nutrient	EL'ONE	AMARETTI	Winner
Calories	418 cal	400 cal
Protein	3 g	6.7 g
Carbs	74.5 g	76.7 g
Fat	11.8 g	10 g
Fiber	0.3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	EL'ONE	AMARETTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EL'ONE	AMARETTI	Winner
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	203 MG
Sodium, Na	0 MG	33 MG

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