ELMER CHOCOLATE vs PEPPERMINT FLAVORED WRAPPED PUFFS
Nutrition comparison per 100 g serving
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ELMER CHOCOLATE wins in 6 out of 11 nutrient categories
ELMER CHOCOLATE: 6
vs
PEPPERMINT FLAVORED WRAPPED PUFFS: 2
(3 ties)
Overview
| Nutrient | ELMER CHOCOLATE | PEPPERMINT FLAVORED WRAPPED PUFFS | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 71.9 g | 96.9 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | PEPPERMINT FLAVORED WRAPPED PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | PEPPERMINT FLAVORED WRAPPED PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 0 MG |