ELMER CHOCOLATE vs PEPPERMINT COOKIE BARK
Nutrition comparison per 100 g serving
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PEPPERMINT COOKIE BARK wins in 4 out of 10 nutrient categories
ELMER CHOCOLATE: 3
vs
PEPPERMINT COOKIE BARK: 4
(3 ties)
Overview
| Nutrient | ELMER CHOCOLATE | PEPPERMINT COOKIE BARK | Winner |
|---|---|---|---|
| Calories | 471 cal | 476 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 64.7 g | 57.1 g | |
| Fat | 26.5 g | 31.0 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | PEPPERMINT COOKIE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | PEPPERMINT COOKIE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 8.6 MG | |
| Sodium, Na | 44 MG | 24 MG |