ELMER CHOCOLATE vs SOLID MILK CHOCOLATE

Nutrition comparison per 100 g serving

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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories

ELMER CHOCOLATE: 3 vs SOLID MILK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	ELMER CHOCOLATE	SOLID MILK CHOCOLATE	Winner
Calories	441 cal	512 cal
Protein	2.9 g	7.0 g
Carbs	73.5 g	60.5 g
Fat	14.7 g	30.2 g
Fiber	2.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ELMER CHOCOLATE	SOLID MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELMER CHOCOLATE	SOLID MILK CHOCOLATE
Calcium, Ca	0 MG	177 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	59 MG	70 MG

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