ELMER CHOCOLATE vs MILK CHOCOLATE VARIETY

Nutrition comparison per 100 g serving

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MILK CHOCOLATE VARIETY wins in 5 out of 10 nutrient categories

ELMER CHOCOLATE: 3 vs MILK CHOCOLATE VARIETY: 5 (2 ties)

Overview

Nutrient	ELMER CHOCOLATE	MILK CHOCOLATE VARIETY	Winner
Calories	412 cal	579 cal
Protein	2.9 g	7.9 g
Carbs	76.5 g	52.6 g
Fat	14.7 g	36.8 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ELMER CHOCOLATE	MILK CHOCOLATE VARIETY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELMER CHOCOLATE	MILK CHOCOLATE VARIETY
Calcium, Ca	0 MG	211 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	59 MG	66 MG

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