ELMER CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
ELMER CHOCOLATE: 3
vs
ASSORTED CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | ELMER CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 441 cal | 465 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 73.5 g | 69.8 g | |
| Fat | 14.7 g | 20.9 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 59 MG | 174 MG |