ELMER CHOCOLATE vs CARAMEL MILK CHOCOLATE

Nutrition comparison per 100 g serving

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CARAMEL MILK CHOCOLATE wins in 6 out of 10 nutrient categories

ELMER CHOCOLATE: 2 vs CARAMEL MILK CHOCOLATE: 6 (2 ties)

Overview

Nutrient	ELMER CHOCOLATE	CARAMEL MILK CHOCOLATE	Winner
Calories	441 cal	514 cal
Protein	2.9 g	5.7 g
Carbs	73.5 g	65.7 g
Fat	14.7 g	28.6 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ELMER CHOCOLATE	CARAMEL MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	ELMER CHOCOLATE	CARAMEL MILK CHOCOLATE
Calcium, Ca	0 MG	171 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	59 MG	71 MG

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