ELMER CHOCOLATE vs BELGIAN DARK CHOCOLATE

Nutrition comparison per 100 g serving

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BELGIAN DARK CHOCOLATE wins in 5 out of 10 nutrient categories

ELMER CHOCOLATE: 3 vs BELGIAN DARK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	ELMER CHOCOLATE	BELGIAN DARK CHOCOLATE	Winner
Calories	441 cal	553 cal
Protein	2.9 g	5.3 g
Carbs	73.5 g	63.2 g
Fat	17.7 g	31.6 g
Fiber	2.9 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	ELMER CHOCOLATE	BELGIAN DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELMER CHOCOLATE	BELGIAN DARK CHOCOLATE
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	14.2 MG
Sodium, Na	59 MG	39 MG

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