ELLA'S KITCHEN vs MANGO NECTAR

Nutrition comparison per 100 g serving

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ELLA'S KITCHEN wins in 6 out of 10 nutrient categories

ELLA'S KITCHEN: 6 vs MANGO NECTAR: 1 (3 ties)

Overview

Nutrient	ELLA'S KITCHEN	MANGO NECTAR	Winner
Calories	34 cal	46 cal
Protein	0.4 g	0 g
Carbs	8.9 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ELLA'S KITCHEN	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	15.3 MG	0 MG

Mineral	ELLA'S KITCHEN	MANGO NECTAR
Calcium, Ca	42 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	15 MG

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