ELKI vs MARINATED OLIVES

Nutrition comparison per 100 g serving

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ELKI wins in 5 out of 10 nutrient categories

ELKI: 5 vs MARINATED OLIVES: 4 (1 ties)

Overview

Nutrient	ELKI	MARINATED OLIVES	Winner
Calories	290 cal	179 cal
Protein	3.3 g	0 g
Carbs	6.7 g	0 g
Fat	23.3 g	17.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ELKI	MARINATED OLIVES	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ELKI	MARINATED OLIVES
Calcium, Ca	67 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	567 MG	1,786 MG

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