ELK BEEF ADDED JERKEY vs BHUJA SNACKS BEER MIX

Nutrition comparison per 100 g serving

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ELK BEEF ADDED JERKEY wins in 6 out of 11 nutrient categories

ELK BEEF ADDED JERKEY: 6 vs BHUJA SNACKS BEER MIX: 3 (2 ties)

Overview

Nutrient	ELK BEEF ADDED JERKEY	BHUJA SNACKS BEER MIX	Winner
Calories	286 cal	593 cal
Protein	42.9 g	23.3 g
Carbs	3.6 g	23.3 g
Fat	10.7 g	43.3 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ELK BEEF ADDED JERKEY	BHUJA SNACKS BEER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELK BEEF ADDED JERKEY	BHUJA SNACKS BEER MIX
Calcium, Ca	0 MG	40 MG
Iron, Fe	5.1 MG	0 MG
Potassium, K	0 MG	537 MG
Sodium, Na	1,089 MG	537 MG

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