ELITE PURE WILD TUNA vs CHUNK LIGHT TUNA

Nutrition comparison per 100 g serving

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ELITE PURE WILD TUNA wins in 10 out of 15 nutrient categories

ELITE PURE WILD TUNA: 10 vs CHUNK LIGHT TUNA: 2 (3 ties)

Overview

Nutrient	ELITE PURE WILD TUNA	CHUNK LIGHT TUNA	Winner
Calories	129 cal	118 cal
Protein	28.2 g	25.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	2.4 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	ELITE PURE WILD TUNA	CHUNK LIGHT TUNA	Winner
Niacin	18.8 MG	0 MG
Vitamin B-12	2.2 UG	0 UG
Vitamin B-6	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ELITE PURE WILD TUNA	CHUNK LIGHT TUNA
Calcium, Ca	32 MG	24 MG
Iron, Fe	1.7 MG	0.9 MG
Potassium, K	529 MG	165 MG
Selenium, Se	45 UG	0 UG
Sodium, Na	353 MG	200 MG

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