ELI'S vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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ELI'S wins in 5 out of 10 nutrient categories
ELI'S: 5
vs
BLUEBERRY PIE: 4
(1 ties)
Overview
| Nutrient | ELI'S | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 246 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 35.1 g | 36.0 g | |
| Fat | 24.6 g | 13.2 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELI'S | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ELI'S | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 281 MG |