ELI'S vs PECAN PIE

Nutrition comparison per 100 g serving

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ELI'S wins in 6 out of 11 nutrient categories

ELI'S: 6 vs PECAN PIE: 3 (2 ties)

Overview

Nutrient	ELI'S	PECAN PIE	Winner
Calories	386 cal	416 cal
Protein	5.3 g	4.4 g
Carbs	35.1 g	54.9 g
Fat	24.6 g	20.4 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ELI'S	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELI'S	PECAN PIE
Calcium, Ca	70 MG	27 MG
Iron, Fe	1.9 MG	1.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	333 MG	425 MG

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