ELEMENTAL FORMULA PECANS vs CRISPY RICE CEREAL
Nutrition comparison per 100 g serving
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ELEMENTAL FORMULA PECANS wins in 7 out of 12 nutrient categories
ELEMENTAL FORMULA PECANS: 7
vs
CRISPY RICE CEREAL: 3
(2 ties)
Overview
| Nutrient | ELEMENTAL FORMULA PECANS | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 497 cal | 0 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 30 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEMENTAL FORMULA PECANS | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEMENTAL FORMULA PECANS | CRISPY RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 103 MG | 0 MG |