ELEMENT vs PORK CRACKLINS
Nutrition comparison per 100 g serving
Ad 468x60
ELEMENT wins in 5 out of 11 nutrient categories
ELEMENT: 5
vs
PORK CRACKLINS: 3
(3 ties)
Overview
| Nutrient | ELEMENT | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 471 cal | 571 cal | |
| Protein | 8.8 g | 50 g | |
| Carbs | 64.7 g | 0 g | |
| Fat | 17.7 g | 42.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELEMENT | PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELEMENT | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 2,643 MG |