ELECTROLYTE SOLUTION vs ELLA'S KITCHEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

ELECTROLYTE SOLUTION: 4 vs ELLA'S KITCHEN: 4 (5 ties)

Overview

Nutrient	ELECTROLYTE SOLUTION	ELLA'S KITCHEN	Winner
Calories	11 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	2.5 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ELECTROLYTE SOLUTION	ELLA'S KITCHEN	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	ELECTROLYTE SOLUTION	ELLA'S KITCHEN	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	13 MG
Potassium, K	76 MG	92 MG
Sodium, Na	101 MG	100 MG
Zinc, Zn	0.8 MG	0 MG

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