ELDERFLOWER PREMIUM LEMONADE vs MOUNTAIN LIGHTNING SODA
Nutrition comparison per 100 g serving
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ELDERFLOWER PREMIUM LEMONADE wins in 5 out of 10 nutrient categories
ELDERFLOWER PREMIUM LEMONADE: 5
vs
MOUNTAIN LIGHTNING SODA: 1
(4 ties)
Overview
| Nutrient | ELDERFLOWER PREMIUM LEMONADE | MOUNTAIN LIGHTNING SODA | Winner |
|---|---|---|---|
| Calories | 17 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELDERFLOWER PREMIUM LEMONADE | MOUNTAIN LIGHTNING SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |