ELDERBERRY KOMBUCHA vs APPLE CIDER FROM CONCENTRATE

Nutrition comparison per 100 g serving

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ELDERBERRY KOMBUCHA wins in 5 out of 11 nutrient categories

ELDERBERRY KOMBUCHA: 5 vs APPLE CIDER FROM CONCENTRATE: 2 (4 ties)

Overview

Nutrient	ELDERBERRY KOMBUCHA	APPLE CIDER FROM CONCENTRATE	Winner
Calories	0 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ELDERBERRY KOMBUCHA	APPLE CIDER FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	ELDERBERRY KOMBUCHA	APPLE CIDER FROM CONCENTRATE
Calcium, Ca	0 MG	5 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	102 MG
Sodium, Na	6 MG	2 MG

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