ELDERBERRY JUICE vs FRUIT AND VEGGIE BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
ELDERBERRY JUICE wins in 6 out of 10 nutrient categories
ELDERBERRY JUICE: 6
vs
FRUIT AND VEGGIE BLENDS: 2
(2 ties)
Overview
| Nutrient | ELDERBERRY JUICE | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 62 cal | 66 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELDERBERRY JUICE | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 21 MG | 5 MG |