ELDERBERRY IMMUNE BOOSTER FRUIT BALLS vs LONG JOHN SNACKS
Nutrition comparison per 100 g serving
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ELDERBERRY IMMUNE BOOSTER FRUIT BALLS wins in 6 out of 12 nutrient categories
ELDERBERRY IMMUNE BOOSTER FRUIT BALLS: 6
vs
LONG JOHN SNACKS: 5
(1 ties)
Overview
| Nutrient | ELDERBERRY IMMUNE BOOSTER FRUIT BALLS | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 206 cal | |
| Protein | 7.5 g | 17.7 g | |
| Carbs | 62.5 g | 5.9 g | |
| Fat | 15 g | 11.8 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELDERBERRY IMMUNE BOOSTER FRUIT BALLS | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 0 MG |
Minerals
| Mineral | ELDERBERRY IMMUNE BOOSTER FRUIT BALLS | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 25 MG | 1,382 MG | |
| Zinc, Zn | 37.5 MG | 0 MG |