ELDERBERRY HOMEMADE JELLY vs ORGANIC RASPBERRY SPREAD
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRY SPREAD wins in 6 out of 9 nutrient categories
ELDERBERRY HOMEMADE JELLY: 0
vs
ORGANIC RASPBERRY SPREAD: 6
(3 ties)
Overview
| Nutrient | ELDERBERRY HOMEMADE JELLY | ORGANIC RASPBERRY SPREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.7 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELDERBERRY HOMEMADE JELLY | ORGANIC RASPBERRY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.6 MG |
Minerals
| Mineral | ELDERBERRY HOMEMADE JELLY | ORGANIC RASPBERRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Sodium, Na | 0 MG | 56 MG |