ELDERBERRY DEFENSE PLANT BASED TONICS vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 5 out of 10 nutrient categories
ELDERBERRY DEFENSE PLANT BASED TONICS: 3
vs
COLD BREW COFFEE: 5
(2 ties)
Overview
| Nutrient | ELDERBERRY DEFENSE PLANT BASED TONICS | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 31 cal | 36 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 7.2 g | 3.2 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELDERBERRY DEFENSE PLANT BASED TONICS | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELDERBERRY DEFENSE PLANT BASED TONICS | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 3 MG | 36 MG |