ELBOWS WITH WHITE CHEDDAR vs MACARONI & CHEESE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ELBOWS WITH WHITE CHEDDAR wins in 6 out of 11 nutrient categories
ELBOWS WITH WHITE CHEDDAR: 6
vs
MACARONI & CHEESE CUPS: 3
(2 ties)
Overview
| Nutrient | ELBOWS WITH WHITE CHEDDAR | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calories | 352 cal | 379 cal | |
| Protein | 25.4 g | 12.1 g | |
| Carbs | 50.7 g | 67.2 g | |
| Fat | 9.9 g | 6.0 g | |
| Fiber | 11.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS WITH WHITE CHEDDAR | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOWS WITH WHITE CHEDDAR | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 431 MG | |
| Iron, Fe | 5.6 MG | 2.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 873 MG | 879 MG |