ELBOWS PASTA vs RICOTTA & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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RICOTTA & SPINACH RAVIOLI wins in 8 out of 10 nutrient categories
ELBOWS PASTA: 1
vs
RICOTTA & SPINACH RAVIOLI: 8
(1 ties)
Overview
| Nutrient | ELBOWS PASTA | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 257 cal | |
| Protein | 7.3 g | 8.6 g | |
| Carbs | 80 g | 30 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ELBOWS PASTA | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 157 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 136 MG | 143 MG | |
| Sodium, Na | 0 MG | 593 MG |