ELBOWS ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI
Nutrition comparison per 100 g serving
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ELBOWS ENRICHED MACARONI PRODUCT wins in 5 out of 13 nutrient categories
ELBOWS ENRICHED MACARONI PRODUCT: 5
vs
ENRICHED MACARONI: 1
(7 ties)
Overview
| Nutrient | ELBOWS ENRICHED MACARONI PRODUCT | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOWS ENRICHED MACARONI PRODUCT | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 7.1 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ELBOWS ENRICHED MACARONI PRODUCT | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 211 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |