ELBOWS vs GRILLED CHICKEN & CHEESE RAVIOLI

Nutrition comparison per 100 g serving

Ad 468x60

ELBOWS wins in 8 out of 15 nutrient categories

ELBOWS: 8 vs GRILLED CHICKEN & CHEESE RAVIOLI: 5 (2 ties)

Overview

Nutrient	ELBOWS	GRILLED CHICKEN & CHEESE RAVIOLI	Winner
Calories	339 cal	246 cal
Protein	12.5 g	14.9 g
Carbs	75 g	24.6 g
Fat	1.8 g	8.8 g
Fiber	8.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ELBOWS	GRILLED CHICKEN & CHEESE RAVIOLI	Winner
Folate, total	198 UG	0 UG
Niacin	5.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELBOWS	GRILLED CHICKEN & CHEESE RAVIOLI
Calcium, Ca	18 MG	175 MG
Iron, Fe	3.0 MG	1.0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	45 MG	421 MG

Ad 728x90