ELBOW PASTA vs HEART SHAPED CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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HEART SHAPED CHEESE RAVIOLI wins in 6 out of 12 nutrient categories

ELBOW PASTA: 3 vs HEART SHAPED CHEESE RAVIOLI: 6 (3 ties)

Overview

Nutrient	ELBOW PASTA	HEART SHAPED CHEESE RAVIOLI	Winner
Calories	357 cal	197 cal
Protein	7.1 g	9.9 g
Carbs	78.6 g	26.1 g
Fat	2.7 g	6.3 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ELBOW PASTA	HEART SHAPED CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ELBOW PASTA	HEART SHAPED CHEESE RAVIOLI
Calcium, Ca	0 MG	106 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	116 MG	0 MG
Sodium, Na	0 MG	141 MG

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