ELBOW PASTA vs VITAMIN ENRICHED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
VITAMIN ENRICHED PASTA wins in 7 out of 11 nutrient categories
ELBOW PASTA: 1
vs
VITAMIN ENRICHED PASTA: 7
(3 ties)
Overview
| Nutrient | ELBOW PASTA | VITAMIN ENRICHED PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 78.6 g | 75.4 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW PASTA | VITAMIN ENRICHED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW PASTA | VITAMIN ENRICHED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 0 MG | 18 MG |