ELBOW PASTA vs CHEESE & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE & SPINACH RAVIOLI wins in 8 out of 11 nutrient categories
ELBOW PASTA: 1
vs
CHEESE & SPINACH RAVIOLI: 8
(2 ties)
Overview
| Nutrient | ELBOW PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 252 cal | |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 80.4 g | 35.9 g | |
| Fat | 0.9 g | 7.8 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW PASTA | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 165 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 0 MG | 456 MG |