ELBOW MACARONI vs FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ELBOW MACARONI wins in 6 out of 13 nutrient categories
ELBOW MACARONI: 6
vs
FOUR CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ELBOW MACARONI | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 274 cal | |
| Protein | 12.5 g | 13.7 g | |
| Carbs | 73.2 g | 32.6 g | |
| Fat | 2.7 g | 8.4 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW MACARONI | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 274 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 326 MG |