ELBOW MACARONI vs ORGANIC MINI FETTUCCINE

Nutrition comparison per 100 g serving

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ORGANIC MINI FETTUCCINE wins in 13 out of 17 nutrient categories

ELBOW MACARONI: 1 vs ORGANIC MINI FETTUCCINE: 13 (3 ties)

Overview

Nutrient	ELBOW MACARONI	ORGANIC MINI FETTUCCINE	Winner
Calories	370 cal	365 cal
Protein	13.0 g	24.7 g
Carbs	74.1 g	65.9 g
Fat	1.9 g	1.2 g
Fiber	3.7 g	15.3 g
Sugar	0 g	0 g	Tie

Vitamin	ELBOW MACARONI	ORGANIC MINI FETTUCCINE	Winner
Folate, total	0 UG	141 UG
Niacin	0 MG	1.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ELBOW MACARONI	ORGANIC MINI FETTUCCINE
Calcium, Ca	0 MG	235 MG
Iron, Fe	16.7 MG	8.5 MG
Sodium, Na	0 MG	12 MG
Zinc, Zn	0 MG	4.4 MG

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