ELBOW ENRICHED MACARONI PRODUCT vs LASAGNE SHEETS

Nutrition comparison per 100 g serving

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ELBOW ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories

ELBOW ENRICHED MACARONI PRODUCT: 8 vs LASAGNE SHEETS: 3 (2 ties)

Overview

Nutrient	ELBOW ENRICHED MACARONI PRODUCT	LASAGNE SHEETS	Winner
Calories	357 cal	310 cal
Protein	12.5 g	11.9 g
Carbs	73.2 g	57.1 g
Fat	1.8 g	2.4 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ELBOW ENRICHED MACARONI PRODUCT	LASAGNE SHEETS	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ELBOW ENRICHED MACARONI PRODUCT	LASAGNE SHEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	24 MG

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