EL YUCATECO vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 5 out of 11 nutrient categories
EL YUCATECO: 2
vs
TOMATO KETCHUP: 5
(4 ties)
Overview
| Nutrient | EL YUCATECO | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 185 cal | 118 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 35 g | 23.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL YUCATECO | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | EL YUCATECO | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 2,800 MG | 941 MG |