EL SERRANITO vs OVEN-ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN-ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
EL SERRANITO: 1
vs
OVEN-ROASTED TURKEY BREAST: 4
(5 ties)
Overview
| Nutrient | EL SERRANITO | OVEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL SERRANITO | OVEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL SERRANITO | OVEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 839 MG |