EL MEXICANO vs HALF & HALF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
EL MEXICANO: 3
vs
HALF & HALF: 3
(6 ties)
Overview
| Nutrient | EL MEXICANO | HALF & HALF | Winner |
|---|---|---|---|
| Calories | 233 cal | 111 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 20 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | HALF & HALF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 111 MG |