EL MEXICANO vs DUMPLING SAUCE
Nutrition comparison per 100 g serving
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DUMPLING SAUCE wins in 5 out of 10 nutrient categories
EL MEXICANO: 2
vs
DUMPLING SAUCE: 5
(3 ties)
Overview
| Nutrient | EL MEXICANO | DUMPLING SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 127 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 9.7 g | 26.7 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | DUMPLING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | DUMPLING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 806 MG | 2,533 MG |