EL COMAL vs RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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RIPPLE POTATO CHIPS wins in 5 out of 10 nutrient categories
EL COMAL: 2
vs
RIPPLE POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | EL COMAL | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 32.1 g | 57.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL COMAL | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | EL COMAL | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 339 MG | 786 MG |