EL CEIBO vs CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATES wins in 7 out of 11 nutrient categories
EL CEIBO: 2
vs
CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | EL CEIBO | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 558 cal | 476 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 55 g | 50 g | |
| Fat | 32.5 g | 31.0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL CEIBO | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL CEIBO | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 4.3 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Sodium, Na | 0 MG | 155 MG |