EILLIEN'S CANDIES vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
EILLIEN'S CANDIES: 1
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | EILLIEN'S CANDIES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 567 cal | 286 cal | |
| Protein | 6.7 g | 50 g | |
| Carbs | 60 g | 14.3 g | |
| Fat | 33.3 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EILLIEN'S CANDIES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EILLIEN'S CANDIES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 1,267 MG | 2,000 MG |