EGGS ON THE RUN! HARD-COOKED EGGS vs FRESH HARD-COOKED PEELED EGGS

Nutrition comparison per 100 g serving

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EGGS ON THE RUN! HARD-COOKED EGGS wins in 5 out of 11 nutrient categories

EGGS ON THE RUN! HARD-COOKED EGGS: 5 vs FRESH HARD-COOKED PEELED EGGS: 3 (3 ties)

Overview

Nutrient	EGGS ON THE RUN! HARD-COOKED EGGS	FRESH HARD-COOKED PEELED EGGS	Winner
Calories	140 cal	159 cal
Protein	12 g	11.4 g
Carbs	0 g	2.3 g
Fat	10 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGGS ON THE RUN! HARD-COOKED EGGS	FRESH HARD-COOKED PEELED EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGGS ON THE RUN! HARD-COOKED EGGS	FRESH HARD-COOKED PEELED EGGS
Calcium, Ca	0 MG	45 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	140 MG	136 MG
Sodium, Na	140 MG	125 MG

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