EGGS CINNAMON SUGAR FLAVORED SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 12 nutrient categories
EGGS CINNAMON SUGAR FLAVORED SNACKS: 2
vs
SNACK MIX: 5
(5 ties)
Overview
| Nutrient | EGGS CINNAMON SUGAR FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS CINNAMON SUGAR FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS CINNAMON SUGAR FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 750 MG |